I’m Perfectly Imperfect…In this short video I reveal my personal story of heartbreak, discovery & success. You don’t have to make the same mistakes I did. I’m here to help kick start your awareness, fuel your desires and achieve your goals.

WATCH VIDEO – Grocery shopping just got a whole lot easier!

Grocery-Guide-IMG

Sign Up for Updates & Grab your FREE Grocery Guide

CONFESSIONS OF A NUTRITION NERD


The Secret To My Awesome Sauce 

I don’t fit into a conventional box. I’m not into labels that define you. I see the larger picture.

Yes, I am a foodie buff but I realize the need to give consideration to all the unique factors that influence health including, mind, body, spirt, community and supportive nourishing relationships.

“We can’t go at it alone. Well, we could but that’d really suck!”

My commitment is to bring you the very best of what I’m living and have learned and to keep it real and honest as I go.

So don’t expect perfect hair and a cellulite-free tush, but do expect some really great “info-tainment” that will leave you smiling  while you’re busy living your tasty life.

JOIN ME … One bite, one sit-up, one sunrise at a time.

WHERE IT ALL BEGAN

Lisa-Grandma-GSome of my fondest memories of my childhood are the simple yet marvelous meals my Mom and Grandmas would create with ease. I took an interest early on cooking. All the while growing up and into adulthood I spent many weekends with my Grandma G. learning about the most important ingredient, Love. Hands down one of the most amazing woman to ever bless this planet.

On the other hand, I had some life changing experiences that catapulted me to the person I am today. My parents divorced when I was 10 years old. I was immediately independent beyond my years when this rug what pulled.

young-lisaIn the 7th grade I moved in with my Dad, which meant a new school and not having any friends. I soooo much wanted to be accepted. There was a group of girls that would tease me and pull my hair in gym class.

I would hideout in the bathroom during gym class to avoid the torment. I eventually ended up hanging around the “cool kids” at the new school, which meant I was getting into trouble to fit in. You know that whole pure pressure thing and puberty combo.

NEXT: What Sparked My Passion        KEEP READING    

My Professional Bio Lisa Grudzielanek, MS, RDN, CD, CDE

meet-lisaAs a leading registered dietitian and certified diabetes educator, focusing on integrative nutrition, and founder of Your Tasty Life, Lisa Grudzielanek, better known as Lisa G., helps people to restore health and transform their lives.
She is a graduate of Mount Mary University, with a Bachelors of Science in Dietetics and University of Bridgeport with a Masters of Science in Human Nutrition. For over a decade, she was a highly-respected dietitian who developed and conducted weight management and diabetes programs for a large healthcare organization.

Lisa is the former nutrition program director for Wheat Belly Lifestyle Institute and the “go to” nutritionist for highly acclaimed physicians. Lisa G’s witty and engaging approach inspires her clients to realize their true potential and reap the benefits of improved health, feeling great and infinite self-love.

“In addition to her virtual and private office consulting practice, she is a regular expert on Fox 6 Real Milwaukee, a top-rated southeast Wisconsin television talk show.”

Lisa G. focuses on digestive imbalances, weight release, and correction of metabolic disorders using nutrition, supplements and other natural methods.

She can be found speaking at a variety of events, on her lifestyle blog, developing her online programs and completing her very first cookbook.

Lisa G. is dedicated to translating her passion for the science of healthy living into practical sound bites and solutions to reach and inspire as many women on the planet possible.

Lisa G